It happens to all of us, cringing at something awkward we just did or said.
While awkwardness is mainly viewed negatively there can be some hidden benefits to it.
Awkwardness can make us appear more human and likeable.
Everyone is a little awkward at times even those you perceive as the coolest or most admirable.
Studies have suggested that expressing embarrassment can make a person seem more trustworthy, caring and cooperative to others.
Most will see social awkwardness as positive and recognise that you are putting in effort.
Other studies have shown that people view embarrassment as a signal of generosity and social relational commitment.
One experiment was conducted on students showing them photos of different people with different expressions.
When asked which of the people in the photos the students would ask to join a study group the students were more likely to pick a person with an embarrassed expression.
Embracing awkwardness is easier said than done, however, it is possible.
Reframe the way you perceive awkwardness.
Rather than viewing it as awkwardness think of the reason you may be feeling awkward.
Perhaps you are being transparent or taking time to organise your thoughts before speaking.
When we see awkwardness as a natural part of life the feeling doesn’t seem as daunting.
Understand that awkwardness isn’t that big a deal.
One awkward moment won’t change someone’s perception of you.
Remember a time when someone else did something awkward, you probably didn’t suddenly decide to stop speaking to that person.
You’re not the only one who feels awkward.
Everybody is a little awkward, it’s part of the human experience and nothing to be ashamed of.
Once you master your awkwardness then nobody can stop you!
Do you feel better about your awkwardness? Let us know!
