This New Trend Could Help You Kick Your Social Media Addiction
With the rapid increase in tech it's hard to blame anyone for becoming dependent on it for work, school or entertainment. This however can lead us to depending on it for our happiness. This is where dopamine detoxes come in. What is dopamine? Dopamine is a chemical that allows you to feel pleasure, satisfaction and motivation. Dopamine is released when your brain is expecting a reward, commonly coming from social […]