It's Everywhere!
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Goodbye August, Hello September! A new month means a brand new lineup of must watch movies for you to enjoy at Embassy Cinemas! The Equalizer 3 Denzel Washington is back as Robert McCall for the final chapter of The Equalizer. In a deadly turn of events he must become his friends’ protector by taking on the mafia. https://www.youtube.com/watch?v=19ikl8vy4zs Sound of Freedom Based on the incredible true story, shining a light […]
After the first edition of Beachside Burn's success, it's time for the kids to show us how it's done! Get ready for the Beachside Burn Kids Edition on the 5th September at Tortuga Beach, Armier. It will be a fun filled event with various different activities targeting different age groups. The activities will cover different elements of children’s fitness including obstacles, relay and sensory games. Leading this edition will be […]
Catastrophising is when you focus on the worst possible outcome of a situation. People who catastrophise commonly treat the worst possible outcome as if it is likely to occur, even when it isn't. Here are some tips to help you curb negative thoughts. The first step is to recognise when you are catastrophising. Catastrophising is usually set off by one thought and spirals into progressively worsening thoughts leading to the […]
It happens to all of us, cringing at something awkward we just did or said. While awkwardness is mainly viewed negatively there can be some hidden benefits to it. Awkwardness can make us appear more human and likeable. Everyone is a little awkward at times even those you perceive as the coolest or most admirable. Studies have suggested that expressing embarrassment can make a person seem more trustworthy, caring and […]
Another TikTok filter has blown up and become everyone's new obsession. This one shows off people's canthal tilts. What is a canthal tilt? A canthal tilt refers to the positioning of the inner and outer corners of a person's eyes. The filter draws a red line across the corners of the eye to show if that person has a positive or negative tilt. A negative tilt means the person has […]
You've probably heard the saying "opposites attract" before, but is it really true? Here are some of the pros and cons of matching up with your opposite. The Benefits Of Being With Your Opposite You can balance each other out Like sweet and salty, you can balance each other out. Two opposites can compliment each other's personalities and also lifestyles as both will be able to bring different things to […]
Humanity has yet to discover the fountain of youth so some have decided to take matters into their own hands. This is the case for 45-year-old Bryan Johnson who spends over $2 million a year to try to reverse his biological age. The multimillionaire tech executive has not always been a health nut. Johnson says that working in tech destroyed his body and mind for 20 years. He used to […]
The emphasis on sun protection has greatly increased within the past few years. You've most likely heard someone on social media telling you to wear sunscreen every single day. While this is very good advice, why is sun protection so important? The answer is free radicals. What Are Free Radicals? Free radicals are unstable molecules formed when a chemical change occurs within a cell. These molecules have an unpaired electron […]
We probably all remember our first purchase after getting our first paycheque! Here's how some celebrities spent their first paycheque. Lil Nas X Lil Nas X had some good old fashioned family fun with his first paycheque! The rapper and singer took his entire extended family to go bowling. Rupert Grint The actor said his first ambition was to become an ice-cream man and so he spent his first paycheque […]
